GINGER

GINGER

GINGER IS A FLOWERING PLANT THAT ORIGINATED IN SOUTHEAST ASIA IT'S AMONG THE HEALTHIEST SPICES ON THE PLANET .

Instructions
 

  • GINGER CAN BE USED FRESH ,DRIED,POWDERED,OR AS AN OIL OR JUICE .

Notes

Ginger is very common ingredient in recipes . It's sometimes added to processed foods and cosmetics.
Ginger ,it's goog for digestion ,reduce nausea.
Gingerol has powerful anti-inflammatory and antioxidant effects .
The evidence in favor of ginger's role in helping prevent obesity is stronger in animal studies .
 
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SPICES

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